Introduction to Quietum Plus In the realm of health and wellness, the importance of maintaining good auditory health is often overlooked. However, the reality is that our ears do more than just help us hear; they aid in our balance, our emotional wellbeing, and our … [Read more...] about Quietum Plus: Much More than Just Your Ear Health
sleep
Joy Organics CBD with Melatonin Review: A Perfect Combination for Better Sleep
CBD (Cannabidiol) has seen a massive global increase in popularity in the past five years. It is being used to treat and a variety of ailments, including pain, depression/anxiety, diabetes, inflammation, and many others. I have tried many brands of CBD over the years. … [Read more...] about Joy Organics CBD with Melatonin Review: A Perfect Combination for Better Sleep
White Noise and Pink Noise: A Better Night’s Sleep
A quiet bedroom is ideal for a good night’s rest. Unfortunately, it is not always easy to achieve for everyone. If you live in an apartment, you may hear noise from surrounding neighbors or roommates. If you are particularly sensitive to noise, you may find that a car horn, … [Read more...] about White Noise and Pink Noise: A Better Night’s Sleep
Snoring In Kids Leads To Other Health Issues
Snoring may cause behavioral problems in children Snoring and sleep apnea is not just an adult problem anymore. With today’s growing child obesity epidemic, your child’s snoring may lead to depression, acting out, and learning disabilities. According to researchers at … [Read more...] about Snoring In Kids Leads To Other Health Issues
Melatonin: Why It’s Not Working For You
Melatonin is a natural hormone produced by the body. Many people swear that taking this supplements 30 minutes before bedtime drastically improves their sleep quality. However, it will not work for everybody. Because it is a hormone, and not a sleeping supplement, it is … [Read more...] about Melatonin: Why It’s Not Working For You