CBD (Cannabidiol) has seen a massive global increase in popularity in the past five years. It is being used to treat and a variety of ailments, including pain, depression/anxiety, diabetes, inflammation, and many others. I have tried many brands of CBD over the years. … [Read more...] about Joy Organics CBD with Melatonin Review: A Perfect Combination for Better Sleep
Maca Root: The Viagra of Superfoods
What is Maca? The use of maca can be traced back over 3,000 years. Historically, this root vegetable was used by ancient Incas as a form of currency for trade and was also treasured for its medicinal properties. It was used to treat an array of ailments, including stress, … [Read more...] about Maca Root: The Viagra of Superfoods
High Estrogen (Estradiol) Symptoms in Men – And How to Naturally Lower It
Higher than normal levels of estrogen are not limited to just women. Men also make estrogen, and can certainly experience the symptoms of high estrogen. I found out from personal experience on how nasty these symptoms get and the possible long term effects on male health. … [Read more...] about High Estrogen (Estradiol) Symptoms in Men – And How to Naturally Lower It
White Noise and Pink Noise: A Better Night’s Sleep
A quiet bedroom is ideal for a good night’s rest. Unfortunately, it is not always easy to achieve for everyone. If you live in an apartment, you may hear noise from surrounding neighbors or roommates. If you are particularly sensitive to noise, you may find that a car horn, … [Read more...] about White Noise and Pink Noise: A Better Night’s Sleep
Snoring In Kids Leads To Other Health Issues
Snoring may cause behavioral problems in children Snoring and sleep apnea is not just an adult problem anymore. With today’s growing child obesity epidemic, your child’s snoring may lead to depression, acting out, and learning disabilities. According to researchers at … [Read more...] about Snoring In Kids Leads To Other Health Issues