Nearly everyone has an overall life goal of getting healthier. But plenty of roadblocks always come up. From the expense—not everyone has a budget for diet plans and personal trainers—to the inconvenience, you can find an excuse to skip your workout or wellness goals. Here’s the … [Read more...] about Reach Your Goals with Easy (and Economical) Health Strategies
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Maca Root: The Viagra of Superfoods
What is Maca? The use of maca can be traced back over 3,000 years. Historically, this root vegetable was used by ancient Incas as a form of currency for trade and was also treasured for its medicinal properties. It was used to treat an array of ailments, including stress, … [Read more...] about Maca Root: The Viagra of Superfoods